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Three Sisters Southwestern Quinoa & Beans (Backpackers Pantry)
12.95

Three Sisters Southwestern Quinoa & Beans (Backpackers Pantry)

$12.95
For this hearty stew, we start with corn, beans, and squash. Toss in some brown rice and quinoa, and you have a nutritious, protein-packed meal (18 grams per pouch) that will fuel all of your adventures at camp and beyond.
• 10 year shelf life
• A hearty stew, with corn, beans, & squash, in a brown rice & quinoa base
• Vegan, Vegetarian, Gluten-Free
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Availability:In stock
In stock
SKU 2-0714
Free Shipping Yes - When order subtotal is $199 or more
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Gourmet Meals - Whenever, Wherever

A brand new dish for us in 2017. The name might be a bit confusing, but the taste is not. The Three Sisters Stew is fantastic fuel for backpacking, bike touring, climbing, kayaking, or even travelling. It is a hearty two serving pouch of wholesome brown rice and quinoa topped with zucchini, corn, and black beans.

It is both Vegan and Gluten Free and contains no genetically modified ingredients. It has become a top seller, once folks try it to see what it is all about. See for yourself!

• 10 year shelf life
• BPA free packaging - go ahead and cook your meal right in the pouch
• Backpacker’s Pantry meals are made up of a combination of freeze-dried and dehydrated ingredients

Preparation Instructions:

Remove and discard enclosed oxygen absorber before beginning food preparation. Add 1-1/2 cups (360 mL) of boiling water. Stir well. Seal and let sit for 8 minutes. Stir again, reseal, wait 7 more minutes. Enjoy!

Nutritional Facts:

Backpackers Pantry Three Sisters Stew Nutritional Fact Table

About Backpackers Pantry

Since 1951, Backpackers Pantry has been an innovation leader in delivering the finest tasting foods to outdoor enthusiasts worldwide. Our lightweight, delicious meals are packed with nutrition to fuel even the most extreme adventure, and they require only minimal preparation to enjoy.
More Information
Free ShippingYes - When order subtotal is $199 or more
Shelf Life SealedBest By Date on packaging is 10 years from manufacturing date.
Serving Size133g (1 package)
Net Weight133g
IngredientsCooked long grain brown rice (water, rice), Black beans, Organic cooked quinoa, Dried corn, Dried tomato, Dried zucchini, Dried hatch green chilli peppers, Chili powder (chilli peppers, cumin, salt, oregano, dried garlic, silicon dioxide), Savoury soup base (maltodextrin, salt, autolyzed yeast extract, yeast extract, onion powder, silicon dioxide, turmeric extract, sunflower oil), Sea salt, Dried onion, Dried garlic, Crystallized lime (citric acid, lime oil, lime juice), Black pepper.
AllergensNone
Country of OriginUSA
Gluten FreeYes
Ships Canada WideYes
Weight noticeOur food items are filled by weight and not by volume. Some settling may occur during shipping and this is normal. We do our best to fill packages full, please understand that we have standard pack sizes, and a wide variety of items to fit.

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