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3 Sister's Stew

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Three Sisters Stew (Backpackers Pantry)

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Free Shipping: Yes - When order subtotal is $199 or more
Ships Canada Wide: Yes
Product Code: 2-0714

 

$12.95
The native American holy-trinity of corn, beans, and squash become a tasty, hearty, high protein stew with the addition of brown rice and quinoa. Makes two 15oz. servings. Nut Free. Soy Free. 17 grams of Protein per serving.
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Gourmet Meals - Whenever, Wherever

The native American holy-trinity of corn, beans, and squash become a tasty, hearty, high protein stew with the addition of brown rice and quinoa. Makes two 15oz. servings. Nut Free. Soy Free. 17 grams of Protein per serving.

• 7 year shelf life
• BPA free packaging - go ahead and cook your meal right in the pouch
• Backpacker’s Pantry meals are made up of a combination of freeze-dried and dehydrated ingredients


Preparation Instructions:

Remove and discard enclosed oxygen absorber before beginning food preparation. Empty contents of olive oil packet into pouch. Add 2-1/2 cups (600 mL) of boiling water. Stir well. Seal and let sit for 15-20 minutes. Stir and serve. Rehydration time doubles every 5,000 feet of elevation gain. Our directions are set for 5,000 feet.


Nutrition Information:

3 Sisters Stew  Backpackers Pantry Canada Nutritional Label


About Backpackers Pantry

Since 1951, Backpackers Pantry has been an innovation leader in delivering the finest tasting foods to outdoor enthusiasts worldwide. Our lightweight, delicious meals are packed with nutrition to fuel even the most extreme adventure, and they require only minimal preparation to enjoy.

Additional Information:

Free Shipping Yes - When order subtotal is $199 or more
Short Description The native American holy-trinity of corn, beans, and squash become a tasty, hearty, high protein stew with the addition of brown rice and quinoa. Makes two 15oz. servings. Nut Free. Soy Free. 17 grams of Protein per serving.
Sealed Shelf Life 7 years
Opened Shelf Life No
Servings Per Container 2
Serving Size 122 g
Net Weight 244 g
Ingredients PRECOOKED PARBOILED LONG GRAIN BROWN RICE, BLACK BEANS, ORGANIC QUINOA, SWEET CORN, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TOMATO FLAKES, GREEN CHILI PEPPER, SEA SALT, ZUCCHINI, ONION, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC), SAVORY SOUP BASE (MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, ONION POWDER, SILICON DIOXIDE, TURMERIC EXTRACT (COLOR), SUNFLOWER OIL), GARLIC, LIME JUICE POWDER (CITRIC ACID, LIME OIL, LIME JUICE, ASCORBIC ACID (VITAMIN C), ORGANIC EVAPORATED CANE JUICE), BLACK PEPPER.
Gluten Free No
GMO Free No
Special Order Item No
Ships Canada Wide Yes
Enable Squeeze Content No
Product Features No
Page Image Banner No
Video Section One No
Video Section Two No

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